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Coronavirus disease 2019

COVID-19 is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic. The symptoms of COVID‑19 can vary but often include fever,[7] fatigue, cough, breathing difficulties, loss of smell, and loss of taste.[8][9][10] Symptoms may begin one to fourteen days...

The Importance of Digital Detox in Today's Hyper-Connected World

In our fast-paced, technology-driven world, being constantly connected has become the norm. Smartphones, social media, emails, and instant messaging have made communication instantaneous and ubiquitous. While these advancements offer convenience, they also blur the line between work and personal life, often leading to mental exhaustion. This is where the concept...